Vitamin D deficiency in childhood causes heart disease

Finnish scientists said that low vitamin "D" levels in young, in childhood, may have a detrimental effect on the blood vessels and arteries, and exposes them to the risk of heart disease in adulthood. The researchers explained, the University "Turku" in Finland, in their study, published in detail, on Wednesday, in the journal "endocrine glands Society", that vitamin "d" is important to the health of the heart and blood vessels. The researchers added that a lack of vitamin "d" is prevalent on the widely among children all over the world, "and our study monitored the relationship between the decline in children, and the extent of the injury atherosclerosis, which is associated with increased contracting heart disease in adulthood." The study analyzed samples from 2148 children aged between 3 to 18 years, to measure levels of vitamin "d" to have, and the re-examination and Takiém these children when they reached the age of 30 to 45 years. The researchers found that children who were suffering from a lack of vitamin "D" were more likely to have atherosclerosis in adulthood by 21.9%. The researchers said the results of the study highlight the importance of providing children with high levels of vitamin "D" through dieting, includes enough need of vitamin "d". French nutritionist Francois Dan advised to choose the perfect food to compensate for the lack of vitamin "d" and the lack of exposure to the sun the main source of his. The list includes eating food grains, kiwi, carrots, lemon, liver, milk, yogurt and drinking cup after two days of oranges, bananas, potatoes, green salad and olive oil, eggs and spinach salad and salad and coleslaw and tomato juice. And contribute to the food to compensate for the lack of vitamin "d" in order to strengthen bones and strengthen the immune system. French expert also advised the need to synchronize with these important elements of the body and human health, especially bones. Previous studies revealed that individuals who suffer from a lack of vitamin "d" more susceptible to disease, schizophrenia, and colorectal cancer, and Alzheimer's.